Cannabidiol, more commonly known as CBD, is a powerful substance. It has gained recent notoriety as a potential treatment for numerous ailments, from anxiety disorders to difficult-to-treat seizures. With CBD popularity on the rise, there is a great deal of curiosity. Many want to know what CBD is, how to use it, and what words like “tincture” mean.


Understanding CBD

CBD is a cannabinoid found in Cannabis sativa, the plant from which hemp is derived. Most notably, CBD differs from the other famous cannabinoid tetrahydrocannabinol (THC). Unlike THC, CBD will not result in a euphoric “high” for users.

As a cannabinoid, CBD works in tandem with the body’s endocannabinoid system to regulate balance. It’s certainly capable of multi-tasking, with scientific research having already discovered that CBD has at least 65 molecular targets. While scientists are still working out the details, they already know a lot about how CBD benefits the body.

CBD is particularly popular amongst those with chronic pain, sleep problems, and anxiety disorders. However, those interested in bolstering their health with CBD oil may be overwhelmed by the number of products available. That’s where tinctures come in.


What’s a Tincture?

Amongst CBD enthusiasts, one of the most common ways to use CBD is via tincture. Some manufacturers may use the phrase “CBD oil” or “CBD oil tincture” instead. They are all the same thing!

A tincture is a highly-concentrated liquid supplement made from an herbal substance and a solvent. CBD tinctures, specifically, are created from plant matter such as hemp or a CBD-rich strain of cannabis. (Hemp-derived CBD is most common, particularly when the CBD is used for medical purposes.) The solvent is typically high-proof ethyl alcohol, although the alcohol itself is removed from the tincture during its creation.

Some manufacturers may also choose to include an additional ingredient for the sake of flavor. Otherwise, a tincture on its own may be too bitter or otherwise unpleasant for some users. Orange and peppermint, for example, are carrier oils used frequently for this purpose.

Once CBD oil is extracted into a tincture, it can last for years if it is stored in a cool, dark place.


Using CBD Tinctures

Understanding what a tincture is and how it’s made is one thing, but learning how to use one is a different matter entirely. Luckily, it’s simple!

Many people prefer using pure CBD oil tincture because of its convenience and flexibility. Due to tinctures’ high concentrations, you only need a small dose each day. Most tinctures have dropper caps to make measuring these tiny doses easy.

Some choose to drop the tincture directly onto their tongues and swallow. Others prefer to mix CBD tinctures with their favorite foods and beverages. For example, mix the tincture discretely into coffee, tea, smoothies, seltzer water, sauces, dressings, soups, or anything else. The sky’s the limit!

If the CBD tincture isn’t too bitter or if it’s been flavored with carrier oils, it may be dosed sublingually. This means that a user can place the dropper beneath their tongue, then hold the tincture there for about a minute. Sublingual administration results in more rapid absorption so that CBD enters the body more quickly. That means faster relief!

No matter how you consume a tincture, keep the dropper clean. Contamination of the dropper could result in compromise of the tincture. Users should avoid touching the dropper directly to their mouths, hands, or unsanitized surfaces.


Trying It Out

The next step beyond understanding CBD tinctures is choosing one to try! Various brands and formulations of CBD oil are available across the country in both physical stores and online.

For new or veteran CBD users, Freshleaf CBD carries a variety of products designed to put the customer’s wellness first. Their CBD concentrate is 99% pure and hemp-derived, available in four different strengths. Freshleaf CBD’s other tincture, Full Spectrum CBD, is chock full of MCT and hemp seed oils in addition to 100% pure CBD. How’s that for a triple whammy?

Other CBD products are available from Freshleaf CBD, too. Those who want a little variety will also find gummies and vape cartridges available.